Saturday, 10 October 2015 09:05:03
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Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Photos and step-by-step instructions.Fresh spinach and sliced mushrooms are sautéd and cooked with egg whites then topped with salty parmesan cheese for a quick one serving breakfast.Let’s talk about spinach, shall we? I like it. If you don’t, you should. There. How’s that? Seriously, spinach is one of those foods that simply does a body good.This egg dish made in a skillet is filled with spinach, ham, bell pepper, onion, and cheese for a delicious and quick brunch option.A tasty frittata made with potatoes, spinach, garlic, green onions, and cheese. Delicious!1 teaspoon olive oil 1 medium onion, diced 2 cloves garlic, minced 2 very full cups fresh spinach, roughly chopped 1 cup egg whites 2 tablespoons fat free milkFrittata is an egg-based Italian dish similar to an omelette or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables or pasta.Mini frittatas made in muffin tins, with eggs, turkey sausage, spinach, and cheddar cheese. You can reheat these egg muffins in the microwave.Sorry for the lateness in this post! I was having issues with my Lightroom application, but it’s all fixed now! Breakfast is my favorite meal of the day.Make this Food.com frittata just the way you like it using any of your favorites veggies you have on hand.
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